Mental Health Support – Wisdom & Well-being

What does wisdom have to do with well-being? We’re going to spend a few minutes reading from the book of Proverbs, which is all about wisdom.

Last week’s session was on Psalm 63 – “Where our help comes from”. All previous sessions are available on this playlist.

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Mark 6:6-13 – Learn to read the Bible #21

I’ve just published the next part of the Learn to read the Bible series on Mark’s Gospel. This week we are looking at Mark 6:6-13, where Jesus sends out the Twelve disciples.

For those who are coming to this new, the idea behind this series is not for me to simply explain everything to you, but rather to give you things to think about yourself. This is about training you to read the Bible for yourself, rather than just giving you all the answers!

See this page if you’d like a few pointers for how to use these videos. Don’t forget to pray!

You can read the passage online here (although I’d suggest it’s better in a physical Bible). You may also want to have a pen and paper handy to jot down notes and things you want to look into more.

Key points from Mark 6:6-13

  • Jesus sends out the disciples, he gives them authority over impure spirits and they preach. So the disciples are sent out to do and continue what Jesus was doing. Spend some time thinking about our own lives and how Jesus sends us out into the world on his mission.
  • Jesus tells them not to take anything with them. This says a lot about what they were to trust in – not possessions, or money, but a simple trust in God. This speaks into our world which is obsessed with material things! Think about what we trust in – are we trusting too much in material things?
  • Jesus says to stay with a house that accepted them, but to move on (‘shake the dust off your feet’) from a place which rejected them. It shows a close association of Jesus with his disciples – when people accepted them, they accepted Jesus; when people rejected them, they rejected Jesus. How does this help us think about presenting the gospel? Does it give any encouragement?
  • The disciples preached that people should repent – a message which was core to Jesus. Our lives should look something like his – even if we don’t do the same amazing miracles! Our message is the same. How can our lives proclaim that message, whatever we do for a living?

Take a few moments to re-read the passage, think, and pray.

Looking for more?

You can see the rest of the videos in this series on the this page. If you’d like a more focussed series teaching the Christian faith, check out the teaching programme.

You might also want to see the previous episode in the series on Mark 6:1-6.

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Does God plan everything? – Westminster Shorter Catechism #8

In this session we are thinking about how we see God’s plan in action. Does God really plan everything? We also think about some of the difficult questions that raises about free will!

Explore Further

I recommend the same books I recommend last week:

You might also appreciate session #10 of the Heidelberg Catechism on God’s Providence. If you’d like to explore more about God’s power and knowledge, check out the Get to know God series, especially #6 – God is infinitely powerful.

More Thought for the Week…

This is part of the weekly Thought for the Week series. This series is designed to give a short, 10-15 minute ‘thought’, including a Bible reading and a prayer. Currently I am working through the Westminster Shorter Catechism. You can see all videos on the catechism on this playlist.

Do subscribe to the mailing list if you want to get these delivered in a weekly email, or subscribe directly on YouTube if you want to see them there.

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Lockdown Mental Health Support – Psalm 63

It feels at the moment like we’re in something of a desert: away from family and friends and many of the things that we love. How do we pray in these times?

Update: my plan is to do a lockdown livestream up until Easter, and then to continue a regular Friday night mental health livestream in a similar vein after Easter.

Last week’s one was on Psalm 121 – “Where our help comes from”. All previous sessions are available on this playlist.

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Mark 6:1-6 – Learn to read the Bible #20

I’ve just published the next part of the Learn to read the Bible series on Mark’s Gospel. This week we are looking at Mark 6:1-6, where Jesus goes back to his home town.

For those who are coming to this new, the idea behind this series is not for me to simply explain everything to you, but rather to give you things to think about yourself. This is about training you to read the Bible for yourself, rather than just giving you all the answers!

See this page if you’d like a few pointers for how to use these videos. Don’t forget to pray!

You can read the passage online here (although I’d suggest it’s better in a physical Bible). You may also want to have a pen and paper handy to jot down notes and things you want to look into more.

Key Points from Mark 6:1-6

  • In verse 1, we are told that Jesus is back in his home town. This comes up again in the passage, so we should pay attention to it.
  • Jesus goes to teach in the synagogue on the Sabbath, and the people are amazed. But unlike the time we’ve seen this before (Mark 1:22), the people don’t accept Jesus because they know him and his family.
  • It’s still the same today: people find it difficult to relate when someone changes. This is especially true when someone becomes a Christian. Can you think of any examples in your own life, or people you know of?
  • It also says something important about how we relate to Jesus. We need to see him as more than just a human being, and see him as the Son of God.
  • Why do you think Jesus couldn’t do many miracles, because of the people’s lack of faith? Was it because Jesus didn’t have the power? Or is it because the people didn’t believe in Jesus – and so his miracles couldn’t demonstrate who he really was? (Does that say something about Jesus’ miracles?)
  • The question is – do we see Jesus rightly, as the Son of God? Is there something preventing us from seeing who he is? – Maybe pray for ourselves and our friends and family, to come to see who Jesus really is.

Take a few moments to re-read the passage, think, and pray.

Looking for more?

You can see the rest of the videos in this series on the this page. If you’d like a more focussed series teaching the Christian faith, check out the teaching programme.

You might also want to see the previous episode in the series on Mark 5:21-43.

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Jesus Strong and Kind – Children’s Mental Health Support

If we have lots of bad emotions, that can lead to us having bad mental health. If we don’t do anything with those feelings bad things can happen. But there is good news – Jesus can help us!

Over the last few weeks I’ve been doing a Lockdown Mental Health session each week. I’ve also started to worry about children’s mental health, and so I decided to trial doing a children’s mental health session. I have been thinking about starting Understand the Bible for kids, so this was a good opportunity to try something out.

Let me know if you like it, and I will see if I can develop it into something more!

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Does God have a plan? – Westminster Shorter Catechism #7

Our plans are often subject to change. The best laid plans don’t always come to pass. But is it really like that with God?

Explore Further

I don’t mention this in the video, but if you would like to read something more about God’s sovereignty and plan, especially in salvation, check out these books:

You might also appreciate Part #9 of the Heidelberg Catechism – “God our Father”.

More Thought for the Week…

This is part of the weekly Thought for the Week series. This series is designed to give a short, 10-15 minute ‘thought’, including a Bible reading and a prayer. Currently I am working through the Westminster Shorter Catechism. You can see all videos on the catechism on this playlist.

Do subscribe to the mailing list if you want to get these delivered in a weekly email, or subscribe directly on YouTube if you want to see them there.

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Lockdown Mental Health Support – Psalm 121

In a world full of dangers, where does our protection come from? Psalm 121 is a short and wonderful Psalm which says that our protection is complete.

This evening I didn’t do a mental health livestream, it was pre-recorded and premiered at 8pm (I’m having a couple of days off!)

I am aiming to do a session each Friday night during lockdown. I find that it’s helpful for my own mental health, let alone anyone else’s!

Last week’s one was on Psalm 112 – “Do not fear bad news”. All previous sessions are available on this playlist.

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Why the Bible is best for mental health

Mental Health has got big over the last few years. A lot of people turn to techniques such as mindfulness. But I believe the Bible is better than any technique. Here’s why.

What the video covers

  • The problem with techniques such as mindfulness
  • Five reasons the Bible is best when it comes to mental health:
    1. The Bible is God’s word (Psalm 19:7-9)
    2. The words of the Bible are powerful (Hebrews 4:12)
    3. The Bible reveals the truth about us (James 1:23-24)
    4. The Bible brings us to God (John 6:63)
    5. The Bible brings us to others (John 13:34)

What to do next

If you’d like to see some examples of the Bible ‘in action’ when it comes to mental health, check out my regular Lockdown Mental Health sessions.

If you’d like to learn more about Christianity, you can subscribe on YouTube or check out one of the various courses on this website to learn about Christianity. You might be interested in the What is Christianity? course, which goes through a very brief overview of the Bible in six sessions.

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Lockdown Mental Health Support – Psalm 112

Last night’s mental health livestream was on Psalm 112: “Do not fear bad news”. I don’t like watching the news at the moment because it’s often bad! A lot of people have said to me how they don’t like watching the news either – some people have said they just turn it off! But this Psalm tells us of how we don’t need to fear bad news.

I am aiming to do a session each Friday night during lockdown. I find that it’s helpful for my own mental health, let alone anyone else’s!

Last week’s one was on Psalm 118 – “Will it be OK in the end?”. They will all be available on the playlist.

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