Mental Health Support: Cast your anxiety on him

1 Peter 5v7 says: “Cast all your anxiety on him because he cares for you.” But what does that mean, and how do we do it? Let’s spend a little while thinking about these wonderful words.

Last week’s session was on Proverbs 3:-12 – “Wisdom & Well-Being”. All previous sessions are available on this playlist.

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A Psalm for anxious nights | Psalm 4

Do you ever have nights when you can’t sleep because you’re worried or anxious? What do you do during those moments? Here David’s Psalm gives us some helpful practical advice about what to do.

This is part of the weekly Thought for the Week series. This series is designed to give a short, 10-minute ‘thought’, including a Bible reading and a prayer. At the moment I am working my way through the Psalms but I may take a break from them after a while and look at another part of the Bible.

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